Detecting Hunger and Malnutrition in Seniors

Malnutrition is the lack of proper nutrition, not necessarily a lack of food. Even seniors who eat enough may be eating the wrong foods to keep themselves healthy. Not all seniors with nutrition problems are thin — in some cases, malnutrition occurs in seniors who are overweight.

As many as one in three seniors in the care of others may be under- or mal-nourished. Sometimes the signs are apparent, but in other cases, detecting malnutrition in older adults may be difficult.  Comfort Keepers® can help other caregivers and family members be aware of malnutrition’s signs.

Here are some ways to monitor the nutrition of seniors in your care:

WATCH

Comfort Keepers® franchise owners across the nation are working to educate families to WATCH to detect the signs of malnutrition in the growing population of older Americans. WATCH is a mnemonic that makes it easier to remember the five steps families should remember when observing nutrition in their loved ones:

  • Watch for physical problems. Look for bruising, dental difficulties, or sudden or sustained weight gain or weight loss.
  • Ask seniors about their eating habits. How have their tastes or preferences changed?
  • Talk to a doctor. Discuss nutritional needs or problems specific to the loved ones’ unique needs or management of diseases.
  • Check with a pharmacist. They can warn you of the potential for drug-food interactions.
  • Have your visits during mealtime. This is the best time to observe eating habits first-hand.